Your Complete Guide: Anabolic Steroids In 2020

Steroids are one of the most popular ways for performance athletes and bodybuilders to achieve the results they desire. Unfortunately, anabolic steroids usually have a wide range of dangerous side effects which can cause untold health problems in both the short and long-term.

At, we are experts in all things steroids. We provide our clients with the highest quality and safest legal anabolic alternatives, which provide the benefits of illegal anabolics, but using all-natural and safe ingredients. Our products avoid the hepatotoxicity or liver degradation of anabolics all while boosting performance and increasing the body’s production of testosterone.

Our dedicated, in-house research team, SDI-Labs has established its outstanding reputation by continuously developing the safest anabolic-grade products of the highest-quality and value for more than 15 years. SDI-LABS products have helped thousands-upon-thousands of bodybuilders and athletes achieve and surpass their peak goals.

To better provide our customers’ understanding of steroids, we have created an extensive guide to both anabolic steroids and legal steroid alternatives, giving you all the information you need to make informed decisions about your body. Please keep in mind that this page is an on-going project – so keep checking back for the latest information.

Table of Contents

What are Anabolic Steroids

Anabolic steroids, popular with athletes and bodybuilders, are synthetic drugs which closely mirrors testosterone, the male sex hormone. While commonly known as anabolic steroids, the proper term for these compounds is actually "anabolic-androgenic steroids”. "Anabolic" refers to the muscle building properties of these synthetic drugs, while "androgenic" refers to the increased male sexual characteristics these compounds provide.

Anabolic steroids are synthetically modified to decrease the androgenic effect of testosterone, while increasing the anabolic effect, meaning increased muscle mass and bone density with minimized facial hair and genital development and a host of other side effects.

Anabolic steroids are not to be confused with other medical forms of steroids, which is a synthetic drug that mirrors the mechanism of cortisol - a naturally occurring hormone produced by the body's adrenal glands.

Many health care providers prescribe steroids to treat a variety of hormone-related issues, such as delayed puberty or low testosterone. Anabolic steroids are also great for those suffering from muscle loss. The muscle-building characteristics of anabolics are why these compounds are so popular with athletes and bodybuilders, as they provide effective mass-building results and improved athletic performance.

Who Uses Them?

Athletes of all shapes and sizes commonly use anabolics. While most commonly associated with bodybuilders and weightlifters, anabolics provide benefits to virtually all athletes due to their performance enhancing properties. Beyond building mass, these compounds also assist in speeding up recovery time and increasing energy.

What Benefits Do They Offer?

We've already briefly touched on some of how anabolics can be beneficial, but it is essential to understand the benefits of these drugs to realize why they are so popular.

Countless scientific studies show that anabolics are exceptionally powerful in increasing muscle strength. According to a study published in 2007, testosterone enanthate - one of the most widely-used anabolics - significantly enhanced cycling and bench press performance in test subjects. Even more remarkable, these results were noticeable in just three weeks. The same study also found that testosterone enanthate increased bicep and quadricep size and body weight significantly.

Beyond increased muscle mass and strength, anabolics also offer the healing rate of the body. During the steroid scandal which rocked Major League Baseball over a decade ago, repeated inferences were made to the healing benefits steroids offered those who abused them. The recovery-hastening benefits of anabolics are also detailed in medical studies, which document increased muscle strength and body mass in those recovering from severe injuries.

The Negative Side Effects of Steroids

Anabolic steroids have many adverse side effects which countless scientific studies document. These negative side effects include:

  • Acne
  • Decreased fertility and libido
  • Impotence through frequent use, though only in men
  • Premature balding in men
  • Increased aggression
  • Atrophy of the testes
  • A decrease in sperm production
  • Jaundice and liver disease
  • Heart problems, including an enlarged heart and heart attacks
  • High blood pressure
  • Kidney damage
  • Deepening voice in women

Legal Steroid Alternatives

Legal steroids are supplements which mimic the effects of anabolics but without the illegality or need for black-market drug dealers. These legal compounds are created using all-natural ingredients which are specifically designed to work in a way that is nearly identical to illegal anabolics.  What makes legal steroids a great choice is they offer many of the results of anabolics, but without many of the same side-effects.

While anabolics are useful, no matter how many gains or performance boosters they offer, they are always outweighed by the myriad of adverse effects associated with them.  No matter how much muscle mass, fat burning, stamina increase or energy boosting they offer, they are still illegal, meaning buying, selling, or using them can land you in some serious hot water.

Not only that, but their effects are short-lasting and come with a massive list of health problems, as previously mentioned. Legal alternatives, on the other hand, have minimal side effects. These side-effects are particularly dangerous for the liver, with organ degradation, failure, and jaundice common long-term risks. Many of's anabolic-alternatives lack the altered C-17 carbon configuration (17-α-alkylation) found in most illegal anabolic steroids, which makes them much less toxic for the liver.


Anodrol is a legal alternative to the illegal anabolic steroid Anadrol. Like its illegal counterpart, when combined with a protein-rich diet and intense weightlifting regimen, it has been shown to increase muscle mass and strength significantly. Anodrol is an ultra-potent, non-toxic legal alternative which provides minimal side effects (some sensitive users may experience oily skin or acne).


D-Bol, one of the highest-rated and most popular legal steroids on the market, was formulated in the summer of 2001. Featuring a unique formulation of methadrostenol, D-Bol is entirely safe, since it lacks the altered C-17 carbon configuration (17-α-alkylation) found in the illegal anabolic steroid Dianabol. This configuration means D-Bol offers maximum results with very little hepatotoxicity.


Equidren - scientific name Boldenodrol - is a highly specialized combination of natural compounds designed to increase anabolic effects through enhanced vasodilation or “blood pumping effect” in blood vessels. This effect is primarily produced by conversion of the active ingredients into nitric oxide, which is responsible for the opening of blood vessels. This process also directly signals cells to increase the uptake of protein and increases the amount of myofibril contractile fibers in the muscle cell to promote enhanced rates of hypertrophy.


Masterbolan - chemical name Drostanozolol- is a legal alternative to the anabolic Prostanozol. Typically used as a muscle hardener and strength increaser, Drostanozol's unique chemical structure assists in the body's recovery from heavy weight training and stress. Masterbolan has been shown to dramatically sharpen the appearance of the body in those who already carry a lower percentage of body fat.  Users of Masterbolan often report their skin taking on an almost paper-thin appearance - an effect that is highly-desired in bodybuilders.


Typically used after a steroid cycle, Omifen acts as a gonadotropic stimulant and estrogen blocker. Clomidex Gonadotropil, Omifen's active ingredient, enhances testosterone levels by working on the pituitary gland rather than on the testes themselves. This pituitary stimulation results in increased production of gonadotropins, particularly luteinizing hormone, which activates the testes to increase endogenous testosterone levels naturally. Omifen is preferred over Human Chorionic Gonadotropin (HCG) because of its unique ability to gradually restore the axis of the testes to normal levels after a cycle. The spike of testosterone after using HCG may be counterproductive because its excessive magnitude triggers the pituitary to stop making gonadotropins naturally.

Somatroph HC

Somatroph HC a legal alternative to anabolic steroids which allows users to safely increase their Human Growth Hormone (HGH) levels without the need for dangerous injections. HGH has long been considered the ultimate fat burner and muscle enhancer by leading bodybuilders. Somatroph provides a legal, over-the-counter HGH alternative which allows users to burn fat without exercise, build lean muscle, enhance sex drive, improve mood, and reverse the aging process. Somatroph is especially popular with men and women in the entertainment industry who need to get in incredible shape fast.

Test Suspension

Test Suspension is considered one of the strongest water-based oral testosterones stimulating legal steroids available. Test Suspension contains a refined proprietary composite of pro-testosterone agents which have been shown to significantly heighten testosterone blood levels after oral administration.   Many Test Suspension users report dramatic growth in muscles, increased hardness and strength, improved mood, and enhanced energy levels.


Winni-V (chemical name Cyclostanozolol}, is a powerful oral steroid alternative which is chemically similar in composition to the illegal anabolic Stanozol. Unlike Stanozol, Winni-V lacks an altered C-17carbon configuration, making it one of the safest legal steroid alternatives on the market. This new beta-form Cyclostanozolol combination is reported to possess extremely potent lipolytic effects, with users regularly reporting hard, dry gains. Winni-V is administered orally, with absorption through the mouth allowing a high percentage of the active ingredients to bypass digestion.

For the best legal steroid alternatives to anabolics, is your go-to place for the finest in legal anabolic alternatives available today.

How Do Legal Steroids Compare to Illegal Anabolic Steroids?

Mechanism of Action for Steroids

How are Steroids Taken?

Users take anabolic steroids in a variety of different ways. The most commonly associated way in which steroids are taken is intravenous. This method refers to using a needle to inject the compound directly into the bloodstream, providing for quicker absorption. Steroids are also injected directly into a muscle, known as intramuscularly - or orally - through the mouth. Oral steroids usually come in the form of pills, or as a tincture, where a small dropper is used to administer the correct dose. There are numerous other ways in which steroids are taken, including as ear drops, eye drops, skin creams, or injected directly into joints or tendons. These methods are generally for medicinal steroids, not performance-enhancing anabolic steroids.

How do Steroids Actually Work?

Anabolic-androgenic steroids work by tricking the human body into creating more testosterone. When a person lifts weights which are heavier than which they are used to, the muscles create tiny tears, also known as microtrauma. The body responds to these repeated tears by creating stronger muscle fibers, a process known as muscular hypertrophy. Over time, this process is what leads to muscle growth.

Anabolics, once ingested through any of the methods listed above, travel through the blood to the body's muscle tissue. There, the anabolics interact with the cell's androgen receptors, which should be thought of as a "receiving dock" for the cells. Once attached, the steroid interacts with the cell's DNA to stimulate and encourage the process which results in cell growth.

While different anabolics produce different effects, such as huge physiques, improved recovery time or enhanced fat burning, they all follow this same cellular process.

How Long do the Effects Last?

While the results of steroids are impressive, they are fleeting. Most anabolics will remain in the body’s system for anywhere between two to four weeks. This relatively short-term boost is the reason why so many bodybuilders abuse illegal anabolics to get the desired effects over longer periods. Unfortunately, this long-term use also results in the myriad of negative side effects previously outlined. Prolonged use of anabolics can also lead to addiction, and secession may lead to withdrawal symptoms. Legal steroid alternatives, on the other hand, offer fewer risks, meaning they can be used successfully for much longer periods of time.

Getting the Best Results with Steroids


Another commonly used method of taking performance enhancers such as anabolics, is through cycling. Cycling involves the use of multiple doses of anabolics or legal alternatives over a set period. These periods of taking steroids are subsequently followed by periods of rest from taking them. This routine continues in a circular pattern, or cycle.

If you are looking for an extensive selection of the best legal steroid cycles available on the market today, is your one-stop-shop!

Cycling steroids often occurs jointly with “stacking”. Stacking refers to the taking of multiple anabolics to achieve the greatest possible results. As has been previously mentioned, certain anabolics provide actions, making some more suitable than others when looking to achieve the desired result. By stacking, a user can take various anabolics to create their ideal combination – offering the anabolic effects they are seeking in one cycle.

“Pyramiding”, like cycling, involves the taking of stacks or single steroids for a set amount of time – usually three months. During this cycle, usage of the anabolic is increased until reaching the halfway point, at which the dosage is decreased. Pyramiding allows for a gradual tapering to the onset and cessation of a cycle, rather than an abrupt, cold-turkey stop and start.

Work Out Tips

Getting the best results with legal anabolic alternatives requires more than just the right dosage. To put it bluntly, "if you aren’t getting stronger, you aren’t getting bigger". As IFBB bodybuilding legend Ronnie Coleman puts it, “Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weight.”

When a person lifts heavy weights, they are stimulating muscle growth through both hormonal increases and microtrauma. This is because a higher output of force leads directly to greater protein degradation and an increase in the release of free testosterone. Heavy lifting improves the density and myogenic tone of muscles, meaning the muscles look both stronger and harder - even during periods of rest.

Lifting heavy, however, isn’t the only factor in getting the most out of your anabolic-alternatives. There also needs to be an increase in the volume of lifting. Volume work, especially when performed with short rest intervals, increases the number of muscle fibers stimulated and further gains.

Arnold's Golden Six Workout Routine

Arnold Schwarzenegger is considered by many to be the greatest bodybuilder of all-time. As such, when Arnie talks workouts, it's vital that those serious about their physiques listen.

Arnold's “Golden Six” is the workout regimen you need if you’re trying to build solid muscle and make the whole-body gains you crave. Before undertaking this regimen, however, always be sure to have a fitness level high enough to get you through this intense training routine.

While the Golden Six workout plan is extremely simple it will put you and your body to the test. The Golden Six consists of six basic exercises:

  • Squats - four sets of ten
  • Bench Press - three sets of ten
  • Pull Ups - three sets of your maximum reps
  • Barbell Military Press - four reps of ten
  • Barbell Curls - three reps of ten
  • Abdominal Crunches - three sets of your maximum reps

Sure, the workout sounds simple enough, but the results speak for themselves:

“When I was trying to get bigger in my early days of training,” Arnold said, “I followed a routine called the Golden Six. I made tremendous gains on this program and so did many others who trained at my gym in Munich. All agreed that this simple system of training produced excellent gains in muscle size and body weight.”

Tips for Eating Right

If you are trying to get the most out of your legal anabolic alternatives, you need to pair a dedicated workout routine with the proper nutrition. Always strive to eat a diet which is calorie-rich and nutrient-dense.  Whole milk and full-fat dairy, eggs, nuts and seeds, red meats and oily fishes are all great choices for adding healthy calories.  

Here are some more helpful eating tips:

Don't Eliminate All Carbohydrates

Carbohydrates offer excellent calorific content when compared to proteins. Even better, they are much more affordable. Healthy complex carbs like sweet potatoes, rice, and oats, keep the body's metabolism stimulated and provide a long-lasting energy boost. When the body is deprived of energy from carbs, it goes into starvation mode and fat-burning becomes a non-priority.

When planning meals, always try to keep a 4:1 ratio of carbs to proteins. Scientific research shows that consuming a 4:1 ratio of carbohydrate to protein after exercise results in higher glycogen stores than by consuming carbs alone. Consuming more protein, however, has been shown to slow rehydration and replenishment of glycogen.

Eat Healthy Fats

A common misconception people have is that eating fat is bad - no matter what. Eating a diet rich in healthy fats like avocados, nuts, seeds, olive or coconut oil, and fatty fish has been shown to reduce abdominal fat.

Avoid Processed Sugars

While many artificial sweeteners have zero calories, they may still encourage the body to retain fat.  In fact, scientific research shows that artificial sugars can lead to an increase in fat storage and carb cravings.

Stay Hydrated

One of the most critical things a person can do to get the physical gains they are looking for with steroids is to stay hydrated. Those who undertake bodybuilding often have a protein-rich diet. When consuming a high-protein, vitamin-rich diet, extra water is required to help flush out toxins in the body, such as ketones, urea and excess nitrogen. To ensure the kidneys are functioning properly, greater levels of hydration is needed. In addition, increased workload results in increased perspiration, meaning the body's need for water is ever-increasing.

I have been on Winni-V and dbol for a few months now, BRO I am in love with my mirror …gains everywhere …beach in Mission Bay is now my home away from home. I mean I wasn’t bad off before, but now I am much more bulky and steroids is definitely my new go to for anabolic steroids. peace out.

February 25, 2018

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Stephen Staley
February 18, 2018

Used D-Bol with Winni-V in conjunction with a 3600 calories burned, minimum routine. I went from 242 to 196. Great stack if your willing to follow through with diet and a strict routine.

February 20, 2018

I have used this stack before I am one of the people who can not gain weight at all. Using this stack I gained 4 in. On my chest and my waist stayed the same my muscles got quite a bit larger. And added 30 lbs to my dumbbell press. My muscles were so defined I could see almost every muscle fiber. It even helped my push my cardio beyond limits that I thought were not possible. I would definitely recommend this stack and use it again.

Andrew - February 20, 2018

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